AWAKENING THROUGH YOGA: A JOURNEY OF BODY, BREATH & SPIRIT

Yoga is more than just physical asanas. It's a deeplyspiritual practice that encourages us to align with our bodies, breaths, and spirits. Through the synchronization of these components, yoga reveals a path to self-awareness. We as yogis|begin to grasp the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of presence.